Now BaiLa Fitness® can come to you! Dance and get fit in your own space, on your own terms, whenever it suits you!

With our new video package, you can Learn and Practice all the Steps at your own pace.

Daniel and the crew will take you through the 10 Basic Steps of the 4 main BaiLa Fitness styles – Salsa, Samba, Reggaeton and Merengue – and then put them all together in a fun class for a 30 minute work out!